Frequency

If you have a busy life it may be hard to find the time to sit down and do lengthy exercises that will raise your frequency. With that in mind, I’ve created this interactive page within my website. It’s a work in progress that I hope to fill with practical advice. I’ll add exercises and things that I experience which raised my frequency along with suggestions that you can do “on the go” that will raise your frequency throughout your day. Since I love to hear from readers, send me an email and let me know how you raise your frequency as you’re going about your daily life or something that you experienced that raised your frequency. With your permission, I may just include them here on this page to share with others.