Melissa Alvarez

Bestselling Author, Instructor, and Intuitive Coach

What’s the meaning of life? March 26, 2018

What’s the meaning of life? I give my thoughts about it on ExcellenceReporter.com. This website has responses about the meaning of life from a lot of different people from various industries. It’s very interesting and enlightening to read everyone’s thoughts!

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Categories: Frequency Media

Divine Insight Radio Show February 16, 2018

I had the great honor of being a guest on the Divine Insight Radio show. It airs every Tuesday at 5:30-6 PST in the Seattle Metro area on Alternative Talk 1150 and streams live at www.divineinsight.com/radio. The link to the archive of the show where I was a guest is at http://divineinsight.com/animal-frequencies-with-melissa-alvarez/. It was a fun show to do! Thanks so much for having me as a guest Travis! 🙂

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Categories: Frequency Media

My Interview with Linda Joy on Inspired Conversations December 12, 2017

The archived Inspired Conversation radio show with Linda Joy is now live at http://omtimes.com/iom/2017/12/understanding-unique-vibration-frequency if you missed it and would like to listen to the show. It was a lot of fun to do the show. Thanks to bestselling publisher Linda Joy for having me on as a guest!

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Categories: Frequency Media

Animal Frequency Day Card Draw March 21, 2017

 

 

 

UPDATE: The meanings are below! If you haven’t picked your card, please do so before reading the rest of the post.

To celebrate Animal Frequency Day I’m going to post a picture of the backs of six Animal Frequency cards that I drew this morning. Think of a situation where you could use a little help with. Now study the backs and write down the number of the card that draws you to it – the one you feel a connection with. Sometime tonight I’ll post what each of the six cards are and briefly explain what each animal means. Have fun!

 

 

 

 

 

 

 

So here we go! It’s a little early but that’s okay. 🙂 First let me say that I find it really interesting that no domestic animals came up during this draw even though the cards were cut, shuffled, and cut again. The cards didn’t scan as well as I would like – the colors are more vibrant in the actual deck. 🙂 Here’s how I would interpret each card if I drew them for myself or during a reading. I hope you enjoyed this exercise for our second annual Animal Frequency Day!

1. Dragon – If you selected the Dragon get ready for some adventure in your life. This is a time of transitions – of financial growth, a deeper connection to your spirituality and higher purpose. You are a leader who inspires others but sometimes have impractical expectations of yourself. Let go of any negativity you may be experiencing and embrace the fearless leader you are deep within your soul. You are wise, regal, and strong. Dragon warns against being arrogant, intimidating or unpredictable with those around you. Your words have fire, they can be ferocious and destructive with deadly aim. Don’t hurt others by letting your words fly instead of having self-control. 

2. Flamingo – Selecting Flamingo means to get ready to put your beauty and charm to work either planning a social event or heading up a project within your work environment. You’re extremely organized and can put together a party like no one else because you’re so detail oriented. You add color, zing, and zest to everything you do. People enjoy being around you because you often can be the life of the party yourself. You have deep family ties, are responsible to the hilt, and enjoy working with others. Flamingo warns not to let all the attention you receive go to your head. Vanity, being a diva or difficult to work with, or being difficult to please are negative attributes that you should avoid. You can sometimes become to dependent on others – being part of the flock instead of relying on your own merits. Stand strong within your graceful and beautiful self. 

3. Meerkat – If you chose Meerkat it’s time to heighten your awareness to what’s going on around you. Let your curiosity lead you to find out the truth of situations but don’t go so far that you’re too far from your safe zone. This is a time to embrace your confidence, to move forward with courage and to make strong emotional connections with others. You may find yourself helping out someone else at this time. Be nurturing and protective because that is what is needed. Make time for yourself too – do things you enjoy, that brings out your playful nature. Meerkat means not to be overly impulsive right now. Instead, take your time, move carefully and watch your back. Don’t turn on those close to you and make sure they aren’t turning on you because you’re being overly aggressive or mean to them. You can be sneaky so make sure you’re aware of the risks and consequences of what your actions could bring before you take them. 

4. White Stag – If you selected the White Stag this is a sign of more abundance coming into your life. This is a sign to get in touch with your creative side. This is a time of renewal and spiritual growth. You’re a noble person filled with dignity, kindness, and strength of being. You’re entering a time of transition, of letting go and cleansing yourself of what no longer serves you and of getting in touch with your inner power and strength. You’re a vibrant person who can go after your dreams and make them reality. Set realistic goals, don’t over think your path, plans, or the actions you need to take to bring them into fruition. Be clear with what you want as you move forward. White Stag warns against letting pride get in your way or becoming too arrogant on your path. This isn’t a time to be reclusive but to get out there and make things happen. 

5. Phoenix – Choosing the Phoenix means that this is a time of rebirth. To start over and move forward without fear and with an inspired sense of awareness. You’re competent, creative, and wise. Embrace your sense of adventure and you’ll find that things happen for you faster than you expected. Pursue your path with honor and be noble in the way you handle yourself. This is a time to look at your own spiritual growth and to consider paths that you may not have thought of before. You will find yourself more inspired each day. Phoenix warns against being to relentless in your pursuits and to keep your emotions, especially anger, in check. Some part of your life is about to experience a complete turnaround from the way it has been going and new opportunities are presenting themselves to you at this time. You can be anything you want, do anything you want, if you’ll only recognize the gifts being presented to you along the way. 

6. Bear – Selecting Bear means to pick your battles. Now isn’t the time to go rogue or to lose sight of the goals you’re after. Take a breath, look inside and be content with where you’ve been in life and in tune with your inner truth. You’re stronger than most give you credit for, have the agility to move with speed and determination when needed. You also know when you need to wait instead of going full steam ahead, to plan your path and actions for the best outcome. Bear warns against being too stubborn or judgmental. Bear means to be brave, to follow your intuition and to act instinctively to obtain the best results. Seek out friends and family during this time instead of retreating within yourself. Take time for inner reflection which will lead to a sense of overall peacefulness within you. 

Smiles,

 

Melissa

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First Annual Animal Frequency Day! Happy Birthday Bandit! March 21, 2016

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Good morning everyone! There are two important events happening today. I chose today, March 21, to be the annual date for Animal Frequency™ Day because it’s Bandit’s birthday. He is five years old today! Happy Birthday Bandy!

Bandit was injured on the day he was born. His mother stepped on him and her toenail sliced his skin all of the way around on his foot. He lived on my chest for the next four months, had daily antibiotic soaks and bandage changes on the injury and only weighed 3 lbs at 4 months old. Once the vet was able to sew the two pieces back together then he started growing. This is the dog of my heart. I don’t think I’ve ever had a dog love me as much as Bandit does and I love him just as much!

Animal Frequency™ Day, is a day to feel a deep soul connection with the animals in your life. Take some quiet time with them to connect your energy to theirs, to feel their frequency in return. Look into their eyes and allow your energy to flow to them and accept theirs when they share it with you. Animal Frequency™ takes you to a place beyond animal communication to where you are so in tune with the animal that your frequencies merge for moments in time and both simply know the thoughts, feelings and expectations of the other. Today I plan to spend extra time with each of my horses and dogs, connecting through Animal Frequency™ to make sure they know how much I appreciate their presence in my life and to see if there is anything bothering them that I should know about. If you don’t have a pet, you can make connections with the wild animals around you, visit a rescue or zoo. I hope your Animal Frequency™ links are deep and meaningful.

I’d love to hear about your connections with animals on this first ever Animal Frequency™ Day!

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Categories: Frequency Media

365 Ways to Raise Your Frequency in French July 13, 2013

I just found out that my book 365 Ways to Raise Your Frequency is now available in French. I really like this cover too!

http://www.kobobooks.com/ebook/365-moyens-pour-élever-votre/book-EQnVp1uaAEahtFxl0R6RzQ/page1.html?s=kFBpJ3_Kf0CowAWMsB-Gvw&r=8 

365french

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Categories: Book News Frequency

The Llewellyn Journal January 2, 2012

My article in the Llewellyn Journal titled, Put Purpose into Raising Your Frequency, is now live at http://www.llewellyn.com/journal/article/2270

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Categories: Frequency Media

The Llewellyn Journal

My article in the Llewellyn Journal titled, Put Purpose into Raising Your Frequency, is now live at http://www.llewellyn.com/journal/article/2270

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Categories: Frequency Media

Notice Your Surroundings December 5, 2011

My schedule is usually very busy. Getting the kids off to school can be hectic to say the least. Then it’s over to the farm to take care of the horses and dogs. So the time driving between one place to another is a perfect time for me to focus and raise my frequency before moving onto the next thing I have to do. Today was no exception. After I got the kids to school I drove towards the farm. As I stopped at a red light, I noticed a truck sitting off to the side of the road, it’s engine fully engulfed in flames. While this was a tragedy, I saw that the driver was safely out of harms way and there were already fire trucks moving in to put out the flames. Cops came from nowhere to direct traffic out of the way and even though the truck was rapidly burning, everyone was safe. I thought about how quickly people moved in to help one another and this raised my frequency. It was just a moment in time, when everyone pulled together to take care of a unfortunate incident. Look around you today and really notice how people work together for the benefit of others. This will raise your frequency as you appreciate someone else’s actions.

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Categories: Frequency

Notice Your Surroundings

My schedule is usually very busy. Getting the kids off to school can be hectic to say the least. Then it’s over to the farm to take care of the horses and dogs. So the time driving between one place to another is a perfect time for me to focus and raise my frequency before moving onto the next thing I have to do. Today was no exception. After I got the kids to school I drove towards the farm. As I stopped at a red light, I noticed a truck sitting off to the side of the road, it’s engine fully engulfed in flames. While this was a tragedy, I saw that the driver was safely out of harms way and there were already fire trucks moving in to put out the flames. Cops came from nowhere to direct traffic out of the way and even though the truck was rapidly burning, everyone was safe. I thought about how quickly people moved in to help one another and this raised my frequency. It was just a moment in time, when everyone pulled together to take care of a unfortunate incident. Look around you today and really notice how people work together for the benefit of others. This will raise your frequency as you appreciate someone else’s actions.

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Categories: Frequency

A Little Yellow Bird

Today, as I sat in the school’s parking lot dropping off my kids, I saw a little yellow bird flittering in and out of a bush. As I sat there watching, I wondered what it was doing, what it was looking for. It was a beautiful little bird with gray wings and a brightly colored yellow chest. At first I thought it was a humming bird but it was a little too big for that even though it was tiny. It didn’t stop, just flew here and there from one section of the bush to another. Then suddenly from between the branches of the bush a hawk soared towards the little bird and an amazing speed. I gasped in shock as the little bird disappeared into the bush ahead of the hawk. Devastated that the little yellow bird was now breakfast, I jumped out of my car and ran to the bush, looking to see if he escaped. I couldn’t find him or the hawk and my frequency dropped. What a sad thing to happen to such a beautiful creature so early in the morning on such a nice day. I went back to my car and just sat there, hoping that he’d gotten away. Moments later, I saw him zoom by in the opposite direction from where he’d flown away from the hawk. My frequency elevated and I was very happy that he’d escaped. Nature is nature and all animals have to eat but I was happy that the hawk would have to find something else for breakfast. Notice a wild animal today. It might be a bird, a lizard or any other creature you may see during your day. Watch it for a while, appreciate that it is in the world, and feel your frequency soar just like that little yellow bird.

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Categories: Frequency

Cold Clear Water December 4, 2011

The next time your frequency is in a slump, grab a chilled bottled water or pour some into a glass. Look at the water, be grateful for it and give it the intention of raising your frequency as you drink it. Then, as you swallow, feel it flowing from your mouth to your stomach as the invigorating coldness moves through you, providing nourishment. This feeling of cold invigoration will raise your frequency because you are connecting to your inner self as you drink the water.

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Categories: Frequency

Cold Clear Water

The next time your frequency is in a slump, grab a chilled bottled water or pour some into a glass. Look at the water, be grateful for it and give it the intention of raising your frequency as you drink it. Then, as you swallow, feel it flowing from your mouth to your stomach as the invigorating coldness moves through you, providing nourishment. This feeling of cold invigoration will raise your frequency because you are connecting to your inner self as you drink the water.

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Categories: Frequency