Melissa Alvarez            Ariana Dupré

Engaging Paranormal Romantic Suspense

Last update:

07/27/2006

The eBook of The Phoenix's Guide To Self Renewal is now out of print.

Mrs. Alvarez's book, The Phoenix's Guide To Self Renewal, is sure to hit home with anyone who has had to deal with the feelings and emotions caused by excessive weight. As you discover the situations that caused her to finally face her inner self and how she conquered the causes of her weight gain, you will learn what has worked for her and enabled her to lose 30 pounds in seven weeks and keep it off for two years. The chapters she has written are very motivational and inspirational. She touches your heart with her realizations and honest feelings in regard to her own weight, while energizing you with her positive outlook. It was originally designed for her own use but was published due to the large local demand for the book. Originally published as a spiral bound book and currently available as a comb bound paperback. Also available as a printable eBook.

Spiral-bound: 416 pages

Publisher: New Age Dimensions; ISBN: 097172900X; 

(December 11, 2001)

$19.99

OUT OF PRINT

This is the last diet and exercise journal you'll ever need to buy! With large writing areas for daily journaling and spacious sections to log your aerobic and strength training exercises this book is the best on the market. Check off your daily food intake or write it down, it's completely up to you! Track fat, carbs, fiber and calories with this well thought-out design. Need motivation? Ten chapters will keep you on track and inspire you as you lose weight while the daily affirmations will challenge you each day. Every time you open the book your entire day is laid out in front of you. You'll never lose your place with the handy bookmark ribbon.